Tag Archives: Focus

Procrastination and the Monkey Brain

This should help you understand the forces at play that both control and direct your behavior and subconscious thinking as it relates to getting things done and procrastination. While the presentation itself could use a little improvement, the message is great. Notice how many times he mentions “HABIT” toward the end.

A few key points, the importance of visualizing the outcome and even the steps being completed! The idea of thinking about thinking (meta-cognition). Planning for resources and the process not just the goals. Recognizing and anticipating setbacks and roadblocks – actually, planning for failure and knowing how you are going to respond!

Finally, the ability to recognize there is no perfect time to BEGIN! To get STARTED! Whether it’s giving money to charity or writing your book or planning your goals for the upcoming year or quarter. NOW is always the best time and he shares a Napoleon Hill quote to underscore that.

Enjoy!

Ten Great Life Lessons from a Legend; Coach John Wooden

Success is the peace of mind which is the direct result of self-satisfaction in knowing that you made the effort to become the best at what you are capable of becoming.”

~ John Wooden

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Whether you like basketball or even know what a basketball is — chances are you will love this man! At 98, John Wooden is still regarded a quick wit and sage to many players, coaches and friends seek his friendship and counsel. To give you a little flavor, this from the same article referenced above.

“When asked about the keys to successful aging, Coach was quick to respond: stay busy, stay active, enjoy every day like it is your masterpiece, have some variety and try to learn something new every day,” Castel said. “One of Coach’s famous quotes, ‘When I am through learning, then I am through,’ illustrates his lifelong commitment to learning.

“Make everyday your masterpiece!?” I almost let the brilliance of that comment escape me. It sounds too cliché, right? “Make everyday your masterpiece.” Wow! That is super powerful. If I could only possess that type of presence, that type of awareness – to make each encounter, each moment of each day a masterpiece. In order for each day to be a masterpiece, each moment would have to be a masterpiece. By definition that is what a masterpiece is right? All pieces/component parts masterfully interwoven to produce magnificence? I ask you, just what affect would that have on my life’s outcome?
And, “Lifelong commitment to learning.” Sound familiar? Continue reading